Go ahead and call it a “resolution”, it’s OK. Or a commitment, goal, pledge. Whatever you’d like. Because the power to carry it out, is...

#change #progress #goals #transformation #lifecoaching #smallchoices #mindset

Discover why seeking approval from others actually works against you. There is a better way. It's time to stop auditioning and start living.

#courage #fearlessness #lifecoaching

"Just do you, man. Just do you." "Girl, just do you. That’s all. Just. Do. You." What does that mean, exactly? Maybe to some, it means:...

So who lies the most, women or men? Depending on who you are, or maybe what has been done to you, you probably have your own answer to...

Let’s play a game. Ready?? This will be fun!! Ok, here we go. What’s your label? Some of you know exactly what I mean. Some reading this,...

“The prerequisite for courage is fear – because it takes absolutely no courage to do what you’re not afraid to do.” - R.C. Sproul...

"I've been this way for too long to change now"... "See, when you get to be my age"... "I have gone too far to turn back at this point"....